by Jorden | Feb 5, 2019 | Career
“You’re killing yourself for a job that would replace you within a week if you dropped dead”. This was the headline that captured my attention on facebook a few days ago, and prompted me to read the ensuing blog post on mindbodymiko.com. Miko is pictured above and is...
by Jorden | Jul 30, 2017 | Lifestyle
In the last 18 months I have managed to bed down a routine of going to the gym 2-3 times a week. This is a big deal for someone who does not like exercise (still don’t) and doesn’t particularly love a plate of steamed vegetables. I recently read an interesting article...